🪷 S L O W F L O W 🪷
JOIN US FOR A SLOW SUMMER EVENING
AUGUST 25
4PM
🪷
@kim_bostwick
Slow Flow is a gentle, breath-centered practice that invites you to move with intention, presence, and ease. Each posture is thoughtfully linked with the breath, creating a calming rhythm that encourages mobility, flexibility, balance, and a deeper connection to your body.
With unhurried transitions and mindful movement, you’ll have time to explore each pose, release tension, and cultivate awareness without rushing. This practice offers an opportunity to quiet the mind, nourish the nervous system, and leave feeling grounded, refreshed, and restored.
Suitable for all levels, Slow Flow is a welcoming space to slow down, reconnect, and move in a way that honors your body’s unique needs.
Text 330 949 7867 if you have any questions!
